Jessica Balmir

During 13 years of practice, JessicaBalmirhas developed expertise in a wide variety of evidence-based therapies.She workswith adults to navigate and manage anxiety, depression and other mood disorders,as well as trauma.Jessicahas significant experience supporting adults through life transitions, relationship challenges, quests forpersonal growth, and stress/burnout. She is collaborative, warm and compassionate and creates an environmentwhere clients can gain insight, build effective coping strategies and create lasting change